Online Training Plans

Our Motocross Training Plans (Basic - €150, Professional - €240) are crafted from firsthand experience, having raced and competed in motocross. We focus on performance-driven programs tailored to the physical demands of motocross athletes. We emphasize fitness, endurance, and strength to help riders enhance their on-track performance. Our Training plans include on the bike training & structure, off the bike training, race day planning, fitness testing, nutritional advice, and more.

Using a TrainingPeaks Basic Account, riders can easily access their training plans, monitor progress, and allows us to adjust their workouts based on feedback and performance data.

This all allows for seamless communication between the coach and athlete, providing structured workouts that align with motocross-specific goals.

our cycling training plans (Basic - €125, Premium - €175) are designed to help cyclists improve their fitness and achieve specific performance goals using the TrainingPeaks platform.

Our plans are tailored to a variety of goals, whether you're aiming for endurance events or targeting peak performance for races.

By using a TrainingPeaks Basic account, you'll have access to structured workouts, which we customize based on your individual needs and cycling experience.

our programs guide you through essential metrics like Functional Threshold Power (FTP) and various energy systems to optimize your performance and avoid overtraining.

In addition to comprehensive training schedules, we incorporate regular testing to adjust your training zones and track your progress over time. This personalized approach helps you maximize your cycling potential, whether you're new to the sport or a seasoned rider looking to push your limits further.

Our running plans at Purely Watts are designed to help athletes of all levels improve their performance, whether you're preparing for a full marathon or enhancing your speed and endurance for shorter distances. These plans include structured workouts that integrate seamlessly with your phone, and training devices.

By using a basic TrainingPeaks account, you'll have access to data tracking, performance graphs, and the ability to sync workouts with the popular apps you might love to use. The plans cater to all skill levels.

Importantly, we ensure that each plan is tried, tested, and developed with practical knowledge in mind. You'll receive expert guidance to help you stay on track, whether you're tackling your first race or aiming for a new personal record.